happiness

High School All Over Again? 4 Tips for Dealing with Adult Cliques

Posted by on Apr 5, 2016 in change inc, cliques, happiness, parents, relationships, St. Louis Counseling | Comments Off on High School All Over Again? 4 Tips for Dealing with Adult Cliques

High School All Over Again?  4 Tips for Dealing with Adult Cliques

I reached the apex of my childhood popularity in eighth grade, having rotated into the “most sought after guy” slot relatively frequently to that point with a handful of two or three others.

Then something happened.

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How to Say You’re Sorry

Posted by on Mar 3, 2016 in apologizing, happiness, relationships, ryan neace, Ryan Thomas Neace | Comments Off on How to Say You’re Sorry

How to Say You’re Sorry

Most of us having trouble saying we’re sorry. If some of our nation’s politicians (or the way we react to them) are any indication, apologizing is practically un-American. It runs against the grain of a people who’ve prided themselves on being first place at everything (even though we’re not – pride makes you blind that way).

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How to Not Suck at Happiness

Posted by on Jun 18, 2015 in abby howard, change inc, counseling, happiness | 1 comment

How to Not Suck at Happiness

At one point or another, you’ve probably thought might be something wrong with you because you can’t seem to get and stay happy.

No matter how many self-help books you read, counselors you talk to, or prescription meds you take, happiness just isn’t sustained.

You experience moments of relief from unhappiness but you always end up back where you started.

Unhappy? Join the party…

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