grief

Caring For Yourself Through Grief: 7 Tips

Posted by on Oct 6, 2016 in counseling, grief, St. Louis Counseling, thriveworks | 0 comments

Caring For Yourself Through Grief: 7 Tips

When we suffer a loss, all of a sudden a million things demand our attention: making arrangements, handling business, making sure the children are ok and dealing with our own feelings of grief and loss. It’s easy during these stressful times to forget to take care of ourselves. We may think we’re doing fine because we are still getting through the day. Suffering a loss is one of the most emotionally intense experiences we will ever face. Grief affects us emotionally, physically, spiritually, mentally and socially. Your strength will be called upon and challenged in the coming days and weeks....

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A Therapist’s Tribute to Robin Williams

Posted by on Jul 17, 2015 in counseling, grief, robin williams, St. Louis Counseling | 0 comments

A Therapist’s Tribute to Robin Williams

Musical artist Cee-Lo Green recently released a moving tribute to Robin Williams and a number of other famous comedians and actors who have shaped popular culture over the last 20-30 years. His song, aptly titled, Robin Williams, highlights the notion that life is sometimes tragic, and that humor can be a very effective medicine to help us “laugh the pain away.”

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