change inc

Getting to Know Change, Inc.: Counselor Christina Warden

Posted by on Sep 6, 2017 in change inc, christina warden, counseling, getting to know change inc, St. Louis Counseling | Comments Off on Getting to Know Change, Inc.: Counselor Christina Warden

Getting to Know Change, Inc.: Counselor Christina Warden

As we’ve mentioned previously, counselors are often portrayed in films and on television as distant and aloof, or even cold and sterile — the disapproving old man stroking his bear and saying little more than, “Hmmmmm….” while clients pour their hearts out.  On the other hand, they are also portrayed as bumbling and naive, wanting to be helpful but only loosely oriented to reality themselves, sort of like the counselor version of Barney Fife or Homer Simpson. Neither of these is accurate.  At Change, Inc., we strive to create an environment which...

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Getting to Know Change, Inc.: Counselor Zach Polk

Posted by on Aug 28, 2017 in change inc, getting to know change inc, St. Louis Counseling, zach polk | Comments Off on Getting to Know Change, Inc.: Counselor Zach Polk

Getting to Know Change, Inc.: Counselor Zach Polk

Popular culture (films, movies, books, etc.) tends to portray counselors in one of two ways.  On one hand, counselors are often portrayed as somewhat mysterious, enigmatic figures who reveal little of themselves to their clients, generally hiding behind horned-rimmed glasses and an air of polish and poise that creates cool distance.  They’re like Zen masters in what they seem to know about clients without having to ask and in their ability to seamlessly reveal the wisdom of the ages.  On the other hand, counselors may be portrayed as good-in-theory but practically good-for-nothing...

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Therapists Get Depressed Too?

Posted by on Sep 21, 2016 in befriending pain, change, change inc, counseling, depression, ryan neace, Ryan Thomas Neace, St. Louis Counseling, therapist's inner life | Comments Off on Therapists Get Depressed Too?

Therapists Get Depressed Too?

I’ve been a little depressed lately.
Wait…did I say that out loud?
Doesn’t matter. It’s true either way. That’s right. I’m a therapist, and I’ve been depressed lately. It’s actually remarkable how predictable this sort of thing is for me.

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Change, Inc. in the News!

Posted by on Jul 14, 2016 in change inc, counseling, online behavior, relationships, ryan neace, Ryan Thomas Neace, social media | Comments Off on Change, Inc. in the News!

Change, Inc. in the News!

Did you see us in the St. Louis Post-Dispatch this week?  We were there!  Change, Inc. Founder and Clinical and Managing Director, Ryan Thomas Neace, was featured in an article discussing the impact of online behavior in relationships!  Click here to read!

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Positive Thinking or Plain Ol’ Denial?

Posted by on Jun 13, 2016 in change, change inc, counseling, denial, expectations, positive thinking, ryan neace, Ryan Thomas Neace, St. Louis Counseling, thinking positively, tips for success | Comments Off on Positive Thinking or Plain Ol’ Denial?

Positive Thinking or Plain Ol’ Denial?

Thinking positively about the people in our lives acknowledges that they have flaws and faults which may have an impact on us, and allows us to make informed decisions about how to interact while still choosing to think of them positively. We do this by learning to expect nothing more than what they are capable of, and allowing ourselves the privilege of feeling warmly toward them about that helpful portion, however small it may be. There is no need for anger or frustration about the rest — we no longer expect it of them and trust them to be who they are (even if that means we...

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High School All Over Again? 4 Tips for Dealing with Adult Cliques

Posted by on Apr 5, 2016 in change inc, cliques, happiness, parents, relationships, St. Louis Counseling | Comments Off on High School All Over Again? 4 Tips for Dealing with Adult Cliques

High School All Over Again?  4 Tips for Dealing with Adult Cliques

I reached the apex of my childhood popularity in eighth grade, having rotated into the “most sought after guy” slot relatively frequently to that point with a handful of two or three others.

Then something happened.

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