Abby Howard

ChangeInc.305Abby Howard holds an Master of Social Work from Washington University in St. Louis and is a Licensed Clinical Social Worker (LCSW) in the State of Missouri.  Abby is also a Certified Clinical Trauma Professional (CCTP) through the International Association of Trauma Professionals. She works extensively with couples on issues as relating to short and long-term relationships, and on an individual basis, Abby is trained in Body Positive Psychotherapyand has extensive experience helping people develop positive relationships with food and their bodies.  Abby also works well with folks struggling with a variety of issues ranging from depression and anxiety to relational struggles and grief.  She also blogs weekly on the topics of body image, binge eating, and stress management. 

From Abby:

“I believe in the power of holding safe and compassionate space and that this is ultimately where the greatest healing and growth occur.  Ultimately, I am passionate about therapy because I have the honor of helping people live empowered and fulfilled lives.”

 A favorite quote from Walt Whitman:

“Dismiss whatever insults your own soul, and your very flesh shall be a great poem and have the richest fluency not only in its words but in the silent lines of its lips and face and between the lashes of your eyes and in every motion and joint of your body.”
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